Cognitive Restructuring – Part 1
Managing Your Thought Patterns Do you ever follow a particular train of thought without consciously deciding to go down that path that has an upsetting ending? It’s in our nature […]
Day: 1 March 2023
Managing Your Thought Patterns Do you ever follow a particular train of thought without consciously deciding to go down that path that has an upsetting ending? It’s in our nature […]
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